focused care
Your GP for Teenagers in Mona Vale: Confidential Teen Health Care
Helping teens feel heard, safe and supported
Caring for Teenagers’ Health and Well-being in Mona Vale
Teenagers can move through a lot in a short amount of time. One week it’s stress about school, the next it’s headaches and mood shifts. And because teens don’t always share what’s going on, it can be hard for you to know when they need reassurance, a check-in, or more structured support.
At our Mona Vale clinic, we’re here to make things easier. Our GPs understand how to connect with young people, giving them space to talk openly about what’s on their mind.
Whether it’s anxiety about school, mood swings, headaches, sports injuries, periods, acne, relationship concerns, or simply the need to talk to someone who’s not Mum or Dad — our GPs take the time to listen and guide them. And while we respect your teen’s privacy and growing independence, we also make sure you stay informed in a way that supports your role as a caregiver.
Because when teens feel safe, understood, and in control, they’re far more likely to get the care they need, and that’s a win for everyone.
Explore Our Full Range of Teen Health Services
Teens go through so many changes (physically, emotionally, and socially), and it can be really hard to know what’s going on. Our GPs are here to support both your teen and you, offering gentle, comprehensive care that helps young people feel heard while giving you the confidence that you’re on the right track.
Check-ups & Prevention
General Health Checks for Teens
Holistic check-ups to monitor growth, mental wellbeing, and physical health, helping identify concerns early.
Immunisations and Catch-Up Vaccines
Following the NSW Health and National Immunisation Program schedule, including HPV, dTpa and meningococcal vaccines, with catch-up doses when needed.
Preventative Health Checks (Growth, BMI & Blood Pressure)
Monitoring height, weight, BMI and blood pressure as recommended in adolescent preventive care guidance.
School and Sports Health Assessments
Clearance for school activities and sports, plus injury prevention and concussion guidance.
Mental Health & Wellbeing
Mental Health and Wellbeing Support
With anxiety and depression affecting so many young Australians, we offer a confidential, supportive space for teens to talk about anything troubling them, such as cyberbullying, online identity pressure, or upsetting news. Our GPs may also use the RACGP-recommended HEEADSSS assessment to understand what’s affecting their wellbeing and offer early, tailored support.
Learning and Behavioural Concerns
Support for attention difficulties, learning challenges, school stress, behavioural changes or avoidance — issues commonly highlighted in Australian youth-health guidance.
Sleep and Fatigue Support
Help with disrupted sleep, which is a common contributor to stress, school difficulties, and low mood in adolescence.
Support for Parents and Carers of Teens
Clear advice to help you understand what your teen is going through, when to monitor, and when additional support may help.
Physical Health & Conditions
Common Illnesses and Conditions
Care for colds, headaches, sore throats, stomach issues, infections, and minor injuries.
Chronic Disease Management (asthma, epilepsy, diabetes)
Ongoing care for asthma, diabetes, epilepsy, allergies or other long-term conditions, helping teens build confidence in managing their own health.
Skin and Acne ManagemenT
Treatment for acne, eczema, rashes and sun-related skin concerns — issues that commonly impact teen self-esteem in Australia’s high UV environment.
Growing Up & Lifestyle
Sexual and Reproductive Health
Confidential guidance about periods, contraception, STIs, and puberty changes, with teens encouraged to ask questions openly and safely.
Nutrition and Healthy Habits
Practical, non-judgemental advice around healthy eating, energy levels, body image and daily routines.
Vaping, Substance Use & Risk Behaviour Advice
With e-cigarette use rising sharply among young people, we provide confidential guidance on vaping, alcohol, drugs and risk-taking behaviours.
Meet Our Caring GPs
At Mona Vale Doctors, we understand that teens are more likely to open up when they feel genuinely understood. Our team of GPs includes Dr Cindy Wong, Dr Michelle Penm, Dr Kathryn Hutt, Dr Marianthe Sakiris and Dr Staś Ulaszyn who work hard to create a safe, respectful and comfortable environment for young people.
Each doctor brings strong experience in paediatrics, family medicine and adolescent health, with training from settings such as Sydney Children’s Hospital and community paediatrics. Many also hold additional qualifications in areas like child health, public health and sexual and reproductive health. This ensures your teen receives care from clinicians who understand both their medical needs and the everyday pressures that can affect their wellbeing.
Our nurses play an important role too. Nurse Anna Bruce offers extensive experience in youth and family health, while Nurse Hannah Johnston brings a calm, supportive approach that helps even shy or anxious teens feel at ease.
Whether your teenager needs help with stress, physical concerns, sexual health questions, or simply wants to talk to someone outside the family, our team is here with compassion, confidentiality, and practical guidance.
Why Teens and Parents Choose Mona Vale Doctors
Families choose our clinic because they want care that feels supportive, respectful and aligned with the needs of young people:
Same-day appointments available for urgent teen health concerns
Trusted by families across Mona Vale and the Northern Beaches
A calm, non-judgemental environment where teens feel heard and respected
GPs with strong experience in adolescent physical and mental wellbeing
Strong referral network for psychologists, paediatric specialists and local youth services
Support for school, sport and study pressures that often affect teen health
Onsite vaccinations and routine health checks tailored to teenagers
Confidential care that supports teenage independence while keeping caregivers appropriately informed
FAQs
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Most teens benefit from a yearly check-up, or more often if they have mental health concerns, chronic conditions or need support during periods of change.
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Yes, our GPs provide confidential mental health care, including early assessment, supportive conversations, and Mental Health Treatment Plans when needed.
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Yes, in Australia, there is no set age, but most young people around 14 and older can often be assessed as “mature minors,” meaning they can understand and consent to their own healthcare. A GP will decide this based on their maturity and the complexity of the issue. We maintain confidentiality unless there are safety concerns, and we keep parents involved when it supports the teen’s wellbeing.
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Teens typically need HPV, dTpa, and meningococcal ACWY as part of the school program, with catch-up vaccines available. We follow the NSW Immunisation Schedule.
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Absolutely, teens can talk with us confidentially about puberty, periods, contraception, relationships, sexuality, body changes, and any questions they may be unsure about at home.
